Jo Magnussen 5000m row
5,000m
Meters
20:01.6
Time
2:00.1
Pace
330
Calories
174
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 135 |
January 31, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 5,000m | 2:00.1 | 202 | 994 | 24 | 174 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 | 168 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 24 | 171 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 25 | 175 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 24 | 176 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 24 | 183 |
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Workout Graph
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