Jo Magnussen 20:00 row
4,605m
Meters
20:00.0
Time
2:10.2
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
September 01, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 19 | |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 19 | 154 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 19 | 172 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 21 | 174 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 19 | 168 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.