Jo Magnussen 8:55 row
2,015m
Meters
8:55.8
Time
2:12.9
Pace
121
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 151 |
December 05, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,015m | 2:12.9 | 149 | 812 | 19 | 161 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 | 159 |
| 8:55.8 | 673m | 2:10.6 | 157 | 840 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.