Jo Magnussen 5:30 row
1,000m
Meters
5:30.3
Time
2:45.1
Pace
59
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 138 |
June 22, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 22 | 121 |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 22 | 121 |
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Workout Graph
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