Rob Brown 20:07 row
4,322
Meters
20:07.9
Time
2:19.7
Pace
247
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 99 |
May 19, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,322 | 2:19.7 | 128 | 741 | 31 | 141 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 | 122 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 32 | 138 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 32 | 145 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 | 151 |
| 20:07.9 | 25 | 2:38.0 | 89 | 605 | 15 | 153 |
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Workout Graph
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