Rob Brown 20:07 row
4,417
Meters
20:07.4
Time
2:16.6
Pace
255
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 100 |
May 21, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,417 | 2:16.6 | 137 | 771 | 31 | 146 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 | 130 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 | 144 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 32 | 143 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 32 | 157 |
| 20:07.4 | 24 | 2:34.1 | 96 | 628 | 8 | 157 |
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Workout Graph
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