Rob Brown 20:07 row
4,402
Meters
20:07.9
Time
2:17.1
Pace
255
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 100 |
May 26, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,402 | 2:17.1 | 136 | 766 | 32 | 141 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 32 | 128 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 32 | 135 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 33 | 142 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 33 | 150 |
| 20:07.9 | 22 | 2:59.5 | 60 | 508 | 9 | 151 |
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Workout Graph
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