Rob Brown 15:07 row
3,431
Meters
15:07.8
Time
2:12.2
Pace
205
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 101 |
May 28, 2022 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,431 | 2:12.2 | 151 | 820 | 28 | 147 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 | 138 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 147 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 30 | 151 |
| 15:07.8 | 26 | 2:30.0 | 104 | 656 | 8 | 155 |
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Workout Graph
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