Rob Brown 15:00 row
2,184m
Meters
15:00.0
Time
3:26.0
Pace
107
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 37 |
| Stroke Count | 561 |
| Drag Factor | 84 |
May 10, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,184m | 3:26.0 | 40 | 437 | 37 |
| 3:00.0 | 423m | 3:32.7 | 36 | 425 | 35 |
| 6:00.0 | 403m | 3:43.3 | 31 | 408 | 37 |
| 9:00.0 | 437m | 3:25.9 | 40 | 437 | 38 |
| 12:00.0 | 450m | 3:20.0 | 44 | 450 | 39 |
| 15:00.0 | 471m | 3:11.0 | 50 | 472 | 38 |
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Workout Graph
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