Rob Brown 15:00 row
2,686m
Meters
15:00.0
Time
2:47.5
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
| Stroke Count | 477 |
May 12, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,686m | 2:47.5 | 74 | 556 | 32 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 32 |
| 6:00.0 | 527m | 2:50.7 | 70 | 541 | 32 |
| 9:00.0 | 544m | 2:45.4 | 77 | 566 | 32 |
| 12:00.0 | 549m | 2:43.9 | 79 | 573 | 32 |
| 15:00.0 | 563m | 2:39.8 | 86 | 594 | 32 |
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Workout Graph
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