Harry Vandewalle 30:04 row
6,860
Meters
30:04.4
Time
2:11.5
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 105 |
April 12, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,860 | 2:11.5 | 154 | 829 | 21 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 30:04.4 | 8 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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