Harry Vandewalle 5x5:00/2:00r row
5,921
Meters
25:00.0
Time
2:06.6
Pace
371
Calories
| Rest Distance | 572 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,493 |
| Overall Time | 35:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 118 |
September 10, 2025 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,921 | 2:06.6 | 172 | 892 | 19 | |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 16 | |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 | |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 | |
| r572 |
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Workout Graph
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