Harry Vandewalle 3x10:00/2:00r row

6,878

Meters

30:00.0

Time

2:10.8

Pace

418

Calories

137

Heart Rate

Rest Distance252
Rest Time6:00.0
Overall Distance7,130
Overall Time36:00.0
Average Watts156
Calories Per Hour837
Stroke Rate19
Stroke Count600
Drag Factor129

September 12, 2025 18:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,878 2:10.8 156 837 19 137
10:00.0 2,252 2:13.2 148 809 21 140
10:00.0 2,298 2:10.5 157 841 17 135
10:00.0 2,328 2:08.8 164 862 20 138
r252

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