Harry Vandewalle 30:00 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 131 |
September 17, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 848 | 19 | 138 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 123 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 18 | 133 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 139 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | 149 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 | 144 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 144 |
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Workout Graph
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