Harry Vandewalle 3x10:00/1:30r row
6,779
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
136
Heart Rate
| Rest Distance | 282 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,061 |
| Overall Time | 34:30.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 133 |
September 21, 2025 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,779 | 2:12.7 | 150 | 814 | 18 | 136 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 19 | 119 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 17 | 148 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 19 | 143 |
| r282 |
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Workout Graph
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