Harry Vandewalle 4x2000m/5:00r row
8,000
Meters
32:14.6
Time
2:00.9
Pace
537
Calories
158
Heart Rate
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,466 |
| Overall Time | 52:14.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
| Drag Factor | 137 |
November 17, 2025 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.6 | 8,000 | 2:00.9 | 198 | 981 | 23 | 158 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 22 | 143 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 22 | 154 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 952 | 22 | 157 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 27 | 179 |
| r1,466 |
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Workout Graph
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