Harry Vandewalle 5:16 row
1,209
Meters
5:16.3
Time
2:10.8
Pace
75
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 114 |
December 09, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,209 | 2:10.8 | 156 | 838 | 19 | 134 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 137 |
| 5:16.3 | 56 | 2:25.5 | 114 | 690 | 15 | 132 |
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