Harry Vandewalle 5000m row
5,000
Meters
19:42.0
Time
1:58.2
Pace
342
Calories
173
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 120 |
December 25, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.0 | 5,000 | 1:58.2 | 212 | 1029 | 25 | 173 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 25 | 166 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 26 | 174 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 26 | 173 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 26 | 176 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 25 | 180 |
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Workout Graph
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