Harry Vandewalle 30:10 row
6,634
Meters
30:10.0
Time
2:16.4
Pace
397
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 121 |
December 26, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.0 | 6,634 | 2:16.4 | 138 | 774 | 17 | 138 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 | 134 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 | 133 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 139 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 | 138 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 | 140 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 143 |
| 30:10.0 | 33 | 2:31.5 | 101 | 646 | 12 | 143 |
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Workout Graph
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