Harry Vandewalle 500m row
500
Meters
1:40.7
Time
1:40.7
Pace
41
Calories
166
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 119 |
December 31, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 41 | 33 | 166 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 8 | 33 | 143 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 33 | 160 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 9 | 33 | 172 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 8 | 33 | 176 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 35 | 180 |
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Workout Graph
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