Harry Vandewalle 5x1500m/5:00r row
7,500
Meters
29:42.4
Time
1:58.8
Pace
509
Calories
169
Heart Rate
| Rest Distance | 3,370 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,870 |
| Overall Time | 54:42.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 129 |
January 04, 2026 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.4 | 7,500 | 1:58.8 | 209 | 1017 | 23 | 169 |
| 5:58.7 | 1,500 | 1:59.5 | 205 | 1004 | 23 | 168 |
| 5:58.9 | 1,500 | 1:59.6 | 204 | 1003 | 22 | 171 |
| 5:58.7 | 1,500 | 1:59.5 | 205 | 1004 | 23 | 169 |
| 5:58.7 | 1,500 | 1:59.5 | 205 | 1004 | 23 | 170 |
| 5:47.5 | 1,500 | 1:55.8 | 225 | 1075 | 26 | 171 |
| r3,370 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.