Harry Vandewalle 5:21 row
1,120
Meters
5:21.7
Time
2:23.6
Pace
64
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 130 |
January 11, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.7 | 1,120 | 2:23.6 | 118 | 706 | 64 | 19 | 143 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 20 | 148 |
| 5:21.7 | 66 | 2:44.3 | 79 | 571 | 4 | 14 | 139 |
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Workout Graph
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