Harry Vandewalle 30:50 row
7,019
Meters
30:50.2
Time
2:11.7
Pace
434
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 126 |
January 17, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.2 | 7,019 | 2:11.7 | 153 | 826 | 434 | 18 | 135 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 19 | 136 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 18 | 140 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 73 | 18 | 140 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 72 | 18 | 137 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 18 | 132 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 19 | 134 |
| 30:50.2 | 179 | 2:20.2 | 127 | 736 | 11 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.