Harry Vandewalle 2x2000m/5:00r row
4,000
Meters
16:03.9
Time
2:00.4
Pace
268
Calories
164
Heart Rate
| Rest Distance | 1,435 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,435 |
| Overall Time | 26:03.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 124 |
January 23, 2026 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.9 | 4,000 | 2:00.4 | 200 | 988 | 21 | 164 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 21 | 160 |
| 8:01.8 | 2,000 | 2:00.4 | 200 | 989 | 21 | 168 |
| r1,435 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.