Harry Vandewalle 30:05 row
6,801
Meters
30:05.4
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
April 17, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,801 | 2:12.7 | 150 | 815 | 405 | 18 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 17 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 18 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 18 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 |
| 30:05.4 | 12 | 3:45.0 | 31 | 405 | 0 |