Harry Vandewalle 5:16 row
1,234
Meters
5:16.8
Time
2:08.3
Pace
78
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 131 |
February 18, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.8 | 1,234 | 2:08.3 | 165 | 869 | 78 | 19 | 122 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 20 | 123 |
| 5:16.8 | 57 | 2:27.3 | 109 | 676 | 4 | 14 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.