Harry Vandewalle 10000m row
10,000
Meters
45:03.0
Time
2:15.1
Pace
603
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 131 |
February 22, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.0 | 10,000 | 2:15.1 | 142 | 787 | 603 | 19 | 144 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 124 | 20 | 146 |
| 8:57.2 | 4,000 | 2:14.3 | 144 | 797 | 123 | 19 | 145 |
| 9:03.4 | 6,000 | 2:15.8 | 140 | 780 | 120 | 19 | 145 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 753 | 118 | 18 | 145 |
| 9:10.0 | 10,000 | 2:17.5 | 135 | 763 | 118 | 21 | 143 |
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Workout Graph
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