Harry Vandewalle 3x2000m/5:00r row
6,000
Meters
23:29.0
Time
1:57.4
Pace
414
Calories
175
Heart Rate
| Rest Distance | 1,544 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,544 |
| Overall Time | 38:29.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 132 |
February 28, 2026 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.0 | 6,000 | 1:57.4 | 216 | 1044 | 24 | 175 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 24 | 173 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 24 | 174 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 24 | 178 |
| r1,544 |
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Workout Graph
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