Harry Vandewalle 500m row
500
Meters
1:38.7
Time
1:38.7
Pace
43
Calories
165
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 131 |
March 21, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 43 | 38 | 165 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 39 | 142 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 9 | 40 | 159 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 9 | 37 | 171 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 8 | 40 | 176 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 9 | 39 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.