Harry Vandewalle 10:04 row
2,323
Meters
10:04.2
Time
2:10.0
Pace
145
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 132 |
March 30, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.2 | 2,323 | 2:10.0 | 159 | 847 | 145 | 20 | 122 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 20 | 132 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 21 | 118 |
| 10:04.2 | 11 | 3:10.9 | 50 | 473 | 1 | 0 | 117 |
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