Harry Vandewalle 30:05 row
6,763
Meters
30:05.1
Time
2:13.4
Pace
412
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 121 |
April 08, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 6,763 | 2:13.4 | 147 | 806 | 412 | 19 | 131 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 19 | 130 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 71 | 20 | 132 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 70 | 19 | 133 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 19 | 129 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 20 | 136 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 20 | 131 |
| 30:05.1 | 14 | 3:02.1 | 58 | 499 | 1 | 0 | 131 |
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Workout Graph
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