Harry Vandewalle 500m row
500
Meters
1:39.3
Time
1:39.3
Pace
42
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 120 |
May 13, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 1:39.3 | 500 | 1:39.3 | 357 | 1522 | 42 | 33 | |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 32 | |
| 0:19.4 | 200 | 1:37.0 | 383 | 1670 | 9 | 34 | |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 33 | |
| 0:19.8 | 400 | 1:39.0 | 361 | 1636 | 9 | 36 | |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 33 |
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Workout Graph
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