Harry Vandewalle 3:00 row
562
Meters
3:00.0
Time
2:40.1
Pace
30
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 119 |
May 13, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 562 | 2:40.1 | 85 | 600 | 30 | 18 | |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 18 | |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | |
| 3:00.0 | 191 | 2:37.0 | 90 | 660 | 11 | 18 |
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Workout Graph
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