Harry Vandewalle 5:00 row
1,172
Meters
5:00.0
Time
2:07.9
Pace
74
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 119 |
May 18, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 21 | 126 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 21 | 115 |
| 2:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 21 | 128 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 | 132 |
| 4:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 22 | 131 |
| 5:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 21 | 127 |
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Workout Graph
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