Harry Vandewalle 20:07 row
4,592
Meters
20:07.5
Time
2:11.4
Pace
285
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 118 |
June 09, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.5 | 4,592 | 2:11.4 | 154 | 849 | 285 | 17 | 133 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 18 | 139 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 18 | 140 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 17 | 139 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 18 | 125 |
| 20:07.5 | 12 | 5:12.5 | 11 | 339 | 0 | 0 | 123 |
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Workout Graph
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