Harry Vandewalle 20:07 row
4,467
Meters
20:07.7
Time
2:15.1
Pace
270
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 115 |
July 12, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.7 | 4,467 | 2:15.1 | 142 | 804 | 270 | 18 | 134 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 18 | 123 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 810 | 81 | 18 | 142 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 810 | 81 | 19 | 134 |
| 20:07.7 | 462 | 2:18.2 | 133 | 789 | 28 | 19 | 138 |
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Workout Graph
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