Harry Vandewalle v2000m/2:00r...6 row
5,000
Meters
20:00.1
Time
2:00.0
Pace
337
Calories
168
Heart Rate
| Rest Distance | 1,085 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,085 |
| Overall Time | 32:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 114 |
August 11, 2026 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.1 | 5,000 | 2:00.0 | 202 | 1010 | 21 | 168 | |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 916 | 21 | 153 | |
| r: 2:00 | 161 | ||||||
| 4:04.4 | 1,000 | 2:02.2 | 192 | 972 | 21 | 154 | |
| r: 2:00 | 30 | ||||||
| 1:54.9 | 500 | 1:54.9 | 231 | 1096 | 22 | 171 | |
| r: 2:00 | 247 | ||||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1095 | 22 | 171 | |
| r: 2:00 | 155 | ||||||
| 1:53.9 | 500 | 1:53.9 | 237 | 1137 | 23 | 177 | |
| r: 2:00 | 183 | ||||||
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 26 | 185 | |
| r: 2:00 | 309 | ||||||
| r1,085 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.