Harry Vandewalle 31:29 row
7,011
Meters
31:29.3
Time
2:14.7
Pace
423
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
| Drag Factor | 117 |
August 22, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:29.3 | 7,011 | 2:14.7 | 143 | 806 | 423 | 18 | 141 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 19 | 139 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 18 | 143 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 18 | 138 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 18 | 140 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 18 | 144 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 18 | 142 |
| 31:29.3 | 329 | 2:15.7 | 140 | 806 | 20 | 17 | 145 |
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Workout Graph
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