Harry Vandewalle 30:33 row
7,033
Meters
30:33.9
Time
2:10.3
Pace
438
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 116 |
September 04, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:33.9 | 7,033 | 2:10.3 | 158 | 859 | 438 | 20 | 135 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 20 | 136 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 20 | 140 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 20 | 138 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 20 | 139 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 20 | 138 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 20 | 124 |
| 30:33.9 | 135 | 2:05.5 | 177 | 955 | 9 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.