Harry Vandewalle 2x2000m/5:00r row
4,000
Meters
15:49.8
Time
1:58.7
Pace
272
Calories
173
Heart Rate
| Rest Distance | 1,076 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,076 |
| Overall Time | 25:49.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 118 |
September 12, 2026 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.8 | 4,000 | 1:58.7 | 209 | 1030 | 24 | 173 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1029 | 23 | 169 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1032 | 25 | 177 |
| r1,076 |
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Workout Graph
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