Harry Vandewalle 31:39 row
7,010
Meters
31:39.9
Time
2:15.5
Pace
421
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 117 |
September 26, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:39.9 | 7,010 | 2:15.5 | 141 | 797 | 421 | 19 | 126 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 20 | 130 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 19 | 129 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 18 | 127 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 19 | 130 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 19 | 119 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 20 | 125 |
| 31:39.9 | 361 | 2:18.3 | 132 | 792 | 22 | 19 | 126 |
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Workout Graph
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