Harry Vandewalle 15:07 row
3,477
Meters
15:07.5
Time
2:10.5
Pace
215
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 117 |
September 28, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.5 | 3,477 | 2:10.5 | 157 | 852 | 215 | 21 | 134 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 22 | 134 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 21 | 131 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 21 | 136 |
| 15:07.5 | 25 | 2:30.0 | 104 | 960 | 2 | 8 | 136 |
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Workout Graph
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