Harry Vandewalle 31:36 row
7,021
Meters
31:36.3
Time
2:15.0
Pace
423
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 599 |
| Drag Factor | 119 |
October 10, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:36.3 | 7,021 | 2:15.0 | 142 | 803 | 423 | 18 | 130 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 20 | 132 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 19 | 130 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 19 | 128 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 19 | 127 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 19 | 135 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 18 | 133 |
| 31:36.3 | 336 | 2:23.3 | 119 | 747 | 20 | 18 | 128 |
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Workout Graph
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