Harry Vandewalle v8:00/2:00r...3 row
5,944m
Meters
24:00.0
Time
2:01.1
Pace
390
Calories
167
Heart Rate
| Rest Distance | 873m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,817m |
| Overall Time | 30:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 106 |
May 27, 2021 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,944m | 2:01.1 | 197 | 977 | 22 | 167 | |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 22 | 163 | |
| r: 2:00 | 261m | ||||||
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 22 | 168 | |
| r: 2:00 | 290m | ||||||
| 8:00.0 | 1,980m | 2:01.2 | 197 | 976 | 22 | 172 | |
| r: 2:00 | 322m | ||||||
| r873m |
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Workout Graph
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