Harry Vandewalle v20:00/5:00r...3 row
13,783m
Meters
1:00:00.0
Time
2:10.5
Pace
839
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,916m |
| Overall Time | 1:10:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 121 |
June 12, 2021 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,783m | 2:10.5 | 157 | 840 | 20 | |
| 20:00.0 | 4,597m | 2:10.5 | 157 | 841 | 20 | |
| r: 5:00 | 53m | |||||
| 20:00.0 | 4,581m | 2:10.9 | 156 | 836 | 21 | |
| r: 5:00 | 80m | |||||
| 20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 21 | |
| r133m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x20min/5m r