Harry Vandewalle 45:04 row
10,123
Meters
45:04.4
Time
2:13.5
Pace
601
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 117 |
June 18, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.4 | 10,123 | 2:13.5 | 147 | 805 | 601 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 21 |
| 45:04.4 | 5 | 7:20.0 | 4 | 314 | 0 |
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