Harry Vandewalle v10:00/2:02r...5 row
10,772m
Meters
43:50.8
Time
2:02.1
Pace
710
Calories
| Rest Distance | 1,448m |
|---|---|
| Rest Time | 17:09.0 |
| Overall Distance | 12,220m |
| Overall Time | 1:00:59.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 121 |
June 24, 2021 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.8 | 10,772m | 2:02.1 | 192 | 961 | 24 | |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 26 | |
| r: 2:02 | 83m | |||||
| 11:36.6 | 3,000m | 1:56.1 | 224 | 1069 | 25 | |
| r: 5:02 | 492m | |||||
| 9:39.8 | 2,500m | 1:55.9 | 224 | 1072 | 25 | |
| r: 5:02 | 594m | |||||
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 26 | |
| r: 5:03 | 279m | |||||
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | |
| r1,448m |
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Workout Graph
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3000/2500/2000 starttempo 1:56,2