Harry Vandewalle v10:00/2:02r...5 row
10,772
Meters
43:50.8
Time
2:02.1
Pace
710
Calories
| Rest Distance | 1,448 |
|---|---|
| Rest Time | 17:09.0 |
| Overall Distance | 12,220 |
| Overall Time | 1:00:59.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 121 |
June 24, 2021 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.8 | 10,772 | 2:02.1 | 192 | 961 | 24 | |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 26 | |
| r: 2:02 | 83 | |||||
| 11:36.6 | 3,000 | 1:56.1 | 224 | 1069 | 25 | |
| r: 5:02 | 492 | |||||
| 9:39.8 | 2,500 | 1:55.9 | 224 | 1072 | 25 | |
| r: 5:02 | 594 | |||||
| 7:34.4 | 2,000 | 1:53.6 | 239 | 1121 | 26 | |
| r: 5:03 | 279 | |||||
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | |
| r1,448 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000/2500/2000 starttempo 1:56,2