Harry Vandewalle 2x20:00/5:00r row
9,584m
Meters
40:00.0
Time
2:05.2
Pace
608
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,786m |
| Overall Time | 50:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 120 |
June 29, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,584m | 2:05.2 | 178 | 913 | 22 | |
| 20:00.0 | 4,707m | 2:07.4 | 169 | 881 | 22 | |
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 23 | |
| r202m |
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Workout Graph
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2x20min/5m r