Harry Vandewalle 20:00 row
4,736m
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 126 |
July 14, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,736m | 2:06.6 | 172 | 892 | 22 | 130 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 24 | 127 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 24 | 139 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 22 | 131 |
| 16:00.0 | 961m | 2:04.8 | 180 | 918 | 22 | 133 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 22 | 121 |
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Workout Graph
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