Harry Vandewalle 9000m row
9,000m
Meters
36:57.9
Time
2:03.2
Pace
578
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 124 |
August 10, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.9 | 9,000m | 2:03.2 | 187 | 943 | 20 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 20 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 18 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 20 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 22 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 22 |
| 4:02.3 | 6,000m | 2:01.1 | 197 | 977 | 22 |
| 4:01.3 | 7,000m | 2:00.6 | 199 | 985 | 22 |
| 4:09.7 | 8,000m | 2:04.8 | 180 | 918 | 22 |
| 4:16.0 | 9,000m | 2:08.0 | 167 | 874 | 21 |
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Workout Graph
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